Ingredients 4 cod fillets 50 ml olive oil 1 garlic clove , crushed 300g fresh mushrooms 1 onion, finely chopped 1 tender leek, thickly sliced 4 potatoes, thickly sliced 400g chopped tomatoes 2 fresh green onions, finely chopped A bit of tender fennel to garnish A pinch of chili flakes (optional) Instructions Clean the mushrooms with […]
Sesame bars are the perfect healthy snack to have for school, work or around the house
Ingredients 150g coconut butter, melted and cooled 4 eggs, at room temperature 15 dates, pitted 1 vanilla bean (or 1 tsp liquid vanilla) 1/3 cup carob flour 1/3 cup cocoa powder 1/3 cup shredded coconut 1 cup sunflower seeds or pumpkin seeds, ground 1 pinch of salt 2 pinches of baking soda 100g sugar-free chocolate, […]
Ingredients 6 phyllo sheets 1/2 cup olive oil 1 kg zucchini, coarsely grated 2 large onions, thinly sliced 1 leek, thinly sliced 2 grated carrots 4 green onions with their greens, finely chopped 3 tbsp oatmeal flakes (or tarhana or semolina) 2 beaten eggs 400 grams feta cheese 1/2 bunch dill 1/2 bunch mint Salt Pepper Instructions Heat […]
Ingredients 1/2 batch pizza dough 2 tomatoes, finely chopped 1 eggplant, diced 1 onion, diced 4 tbsp olive oil 1 cup crumbled feta cheese 1½ cups shredded mozzarella cheese 6 slices prosciutto 2 tbsp fresh basil, finely chopped Salt Freshly ground pepper A little cornmeal Instructions Heat olive oil in a pan. Sauté the onion […]
Overall, CEOs of major food chains express cautious optimism for market conditions in 2024, noting signs of hope compared to the previous year.
Basic food costs and other staple products like bottled water, soft drinks, and fruit juices witnessed an increase of 13.8%, and fruits were up by 12.3%
Poached eggs take Prep. Time 1‘ Cooking Time 3‘ Serves 2 Ingredients 2 fresh eggs 1/2 tsp wine vinegar 1 ripe avocado, mashed Black bread Salt Pepper The crucial thing is for the eggs to be fresh. First method: In a small saucepan, add water. The water should be 5-6 cm deep […]
The Geneva Act extends the purview of the Lisbon Agreement regarding the protection of designations of origin and their international registration to cover not only designations of origin but also geographical indications
According to Eurostat data, in 2023, a European spent more money buying pizza or takeaway than one or two years earlier.
The revised guidelines, aimed at promoting healthier diets and enhancing consumer awareness, bring changes to labeling practices for honey, fruit juices and jams
The greatest percentage increase was recorded in olive oil, despite Greece being the third-largest producer worldwide
Consumers in Greece are paying nearly five times more for essential food items than shoppers in other European countries, according to the latest Eurostat figures. Despite the Greek government imposing hefty fines on price gouging and placing a profit ceiling on certain items, supermarket prices continue to rise unabated, with producers and wholesalers citing surging […]
Furthermore, the "household baskets" that the government invented to supposedly check market prices have not been effective in controlling revaluations.
Several Greek products, dishes and culinary destinations also scored high ranks in other lists of the Taste Atlas guide
To rein in your spending, don’t shop for a version of yourself that doesn’t exist
According to ELSTAT (Hellenic Statistical Authority), this reduction in the production cost of domestic industries can be attributed to a 9% decrease in the domestic market producer price index (with the food industry index increasing by 2.5%).
From February 2022 to January 2023 the cost of milk increased from 1.04 to 1.25 euros per liter plus VAT while more consumers turn to the "household basket" to make their milk purchases
Several types of food as well as wine are put at risk due to climate change
Cultivated in Lefkas, the Egklouvi lentil has roots tracing back to at least the 18th century