food

Everything you need to make Hummus with Florina Peppers: 1½ cups cooked or boiled chickpeas 4 roasted Florina peppers (from a jar) 2 semi-dried, soft sun-dried tomatoes in oil 1 garlic clove ½ tsp cumin 1 tsp sweet paprika 2 tbsp tahini Juice of ½ a lemon ¼ cup olive oil A little water Salt […]

Everything you’ll need to make this Summer Pasta Salad 250g farfalle pasta 2 carrots, diced 1 cup frozen corn 150g raw broccoli, divided into small florets 3 boiled eggs, quartered 10 olives 1 tablespoon dill 2 fresh green onions, finely chopped ¾ cup mayonnaise 2 tablespoons mustard 2 tablespoons wine vinegar Instructions: Let the corn […]

This octopus confit is perfect for a summer table, and best served with fresh slices of bread

Everything you’ll need for baked chickpeas: 500g chickpeas 4 garlic cloves, whole 2 onions, thinly sliced 2 small tomatoes, thinly sliced 2 bay leaves 1 cup olive oil 1 tbsp salt ½ tbsp freshly ground pepper Water, as needed Preparation: Soaking: To prepare the baked chickpeas, you need to soak them in water first. Place […]

Ingredients: 10 medium-sized eggplants 6 small dry onions, thinly sliced 4 garlic cloves, finely chopped 6 ripe tomatoes ½ bunch of parsley, finely chopped Juice of 1 lemon 200 ml olive oil 4 medium potatoes, cut into wedges 1 tbsp sugar or molasses Salt Pepper For the Eggplants: Wash the eggplants and cut off a […]

This cheese tart is the perfect recipe for a summer party with friends and family

Ingredients: 1 kg watermelon, peeled 1 tbsp honey 1/2 tsp cinnamon 250 g oat flour or other flour 100 g olive oil 50 g sesame seeds Instructions: Remove the seeds and cut the watermelon into small pieces. In a bowl, place the watermelon flesh and its juice. Add the honey and cinnamon. Gradually add the […]

This fig cake is perfect for a family gathering or summer party

Everything you’ll need for the beef patties: For the Patties 1 kg ground beef 1 onion 1 small tomato 4 tbsp olive oil 1 tbsp mustard 1 tbsp vinegar 1 egg 1 tbsp oregano ¾ cup stale bread crumbs 1 pinch dried mint 150 g grated graviera cheese For the Sauce 4 tbsp olive oil […]

Ingredients For the Filling 1 kg eggplants 2 grated onions 1 cup oil 1 grated tomato 2 tbsp parsley, finely chopped 1/2 cup sweet trahana (a type of Greek pasta) 2 eggs 300 g feta cheese Salt Pepper For the Homemade Phyllo Dough 750 g soft flour 2 tbsp vinegar 5 tbsp oil 1 tsp […]

Ingredients 250 g blanched almonds 2 slices stale bread, crusts removed, cut into small cubes ½ clove garlic 1-2 tbsp wine vinegar ¼ cup olive oil 1 cucumber, peeled and diced 150 g strained yogurt 1 tart apple, peeled and diced Sea salt flakes Freshly ground pepper ½-¾ cup cold water 1-2 ice cubes For […]

Everything you’ll need to make Greek Feta Bread For the dough: 600 g strong flour 1 cube fresh yeast (25 g) 1 tsp sugar 1 tsp salt Water as needed (about 1½ cups) A little oil for the bowl For the filling: 300 g feta cheese, crumbled 3 tbsp olive oil 2 tbsp fresh mint […]

Ingredients 8 medium potatoes 1 kg sardines or anchovies 1 tbsp spicy mustard Juice of 2 lemons 1 tsp oregano 1/2 cup olive oil 4-5 garlic cloves Salt Freshly ground pepper Instructions Peel the potatoes and cut them into thick wedges. Place the potato wedges in a small baking dish, fitting them snugly together. Add […]

Ingredients 4 cod fillets 50 ml olive oil 1 garlic clove , crushed 300g fresh mushrooms 1 onion, finely chopped 1 tender leek, thickly sliced 4 potatoes, thickly sliced 400g chopped tomatoes 2 fresh green onions, finely chopped A bit of tender fennel to garnish A pinch of chili flakes (optional) Instructions Clean the mushrooms with […]

Sesame bars are the perfect healthy snack to have for school, work or around the house

Ingredients 150g coconut butter, melted and cooled 4 eggs, at room temperature 15 dates, pitted 1 vanilla bean (or 1 tsp liquid vanilla) 1/3 cup carob flour 1/3 cup cocoa powder 1/3 cup shredded coconut 1 cup sunflower seeds or pumpkin seeds, ground 1 pinch of salt 2 pinches of baking soda 100g sugar-free chocolate, […]

Ingredients 6 phyllo sheets 1/2 cup olive oil 1 kg zucchini, coarsely grated 2 large onions, thinly sliced 1 leek, thinly sliced 2 grated carrots 4 green onions with their greens, finely chopped 3 tbsp oatmeal flakes (or tarhana or semolina) 2 beaten eggs 400 grams feta cheese 1/2 bunch dill 1/2 bunch mint Salt Pepper Instructions Heat […]

Ingredients 1/2 batch pizza dough 2 tomatoes, finely chopped 1 eggplant, diced 1 onion, diced 4 tbsp olive oil 1 cup crumbled feta cheese 1½ cups shredded mozzarella cheese 6 slices prosciutto 2 tbsp fresh basil, finely chopped Salt Freshly ground pepper A little cornmeal Instructions Heat olive oil in a pan. Sauté the onion […]

Overall, CEOs of major food chains express cautious optimism for market conditions in 2024, noting signs of hope compared to the previous year.

Basic food costs and other staple products like bottled water, soft drinks, and fruit juices witnessed an increase of 13.8%, and fruits were up by 12.3%