Food

Ingredients 4 cod fillets 50 ml olive oil 1 garlic clove , crushed 300g fresh mushrooms 1 onion, finely chopped 1 tender leek, thickly sliced 4 potatoes, thickly sliced 400g chopped tomatoes 2 fresh green onions, finely chopped A bit of tender fennel to garnish A pinch of chili flakes (optional) Instructions Clean the mushrooms with […]

Sesame bars are the perfect healthy snack to have for school, work or around the house

Ingredients 150g coconut butter, melted and cooled 4 eggs, at room temperature 15 dates, pitted 1 vanilla bean (or 1 tsp liquid vanilla) 1/3 cup carob flour 1/3 cup cocoa powder 1/3 cup shredded coconut 1 cup sunflower seeds or pumpkin seeds, ground 1 pinch of salt 2 pinches of baking soda 100g sugar-free chocolate, […]

Ingredients For the Eggplants: 4 medium eggplants A little olive oil A little thyme Salt Pepper For the Meat: 1/2 kg ground beef 4 tbsp olive oil 1 onion, finely chopped 1 garlic clove, grated 1 carrot, grated 1 tbsp tomato paste A pinch of sugar 1/4 cup cognac 2 fresh tomatoes, grated 1 bay […]

Ingredients 6 phyllo sheets 1/2 cup olive oil 1 kg zucchini, coarsely grated 2 large onions, thinly sliced 1 leek, thinly sliced 2 grated carrots 4 green onions with their greens, finely chopped 3 tbsp oatmeal flakes (or tarhana or semolina) 2 beaten eggs 400 grams feta cheese 1/2 bunch dill 1/2 bunch mint Salt Pepper Instructions Heat […]

Ingredients 1/2 batch pizza dough 2 tomatoes, finely chopped 1 eggplant, diced 1 onion, diced 4 tbsp olive oil 1 cup crumbled feta cheese 1½ cups shredded mozzarella cheese 6 slices prosciutto 2 tbsp fresh basil, finely chopped Salt Freshly ground pepper A little cornmeal Instructions Heat olive oil in a pan. Sauté the onion […]

Ingredients 1½ kg pork shoulder (whole piece) 5-6 garlic cloves ½ cup olive oil 1 kg fresh tomatoes, grated or 1 kg canned crushed tomatoes 1 cup dry red wine 1 tbsp tomato paste 6 potatoes 1 tsp sugar Salt 2-3 sprigs fresh thyme or oregano Freshly ground black pepper Instructions Peel the garlic cloves […]

Ingredients 2½ cups flour 1⅓ cups sugar ½ cup cocoa powder 2 tsp baking powder 2 vanilla extracts 2 pinches of salt 1 cup water 100 grams orange juice 130 grams vegetable oil 100 grams grated couverture chocolate Icing sugar Cocoa powder Instructions Preheat your oven to 170°C. Grease a cake pan and line the […]

Ingredients 2 cups fresh milk 3 containers strained yogurt 1 cup honey Instructions Boil the milk in a saucepan. Add the honey and stir until well combined. Let the mixture cool. In a bowl, gradually add the milk to the yogurt, stirring with a whisk until the yogurt is fully dissolved. Place the bowl with […]

Ingredients: 2 cucumbers with their skins on 2 containers strained yogurt Salt Freshly ground pepper 1 tbsp mint 1 tbsp dill A little olive oil A few mint and dill leaves 2 cherry tomatoes, finely chopped Instructions: Prepare the Cucumbers Wash the cucumbers, cut them lengthwise, and if they have many seeds, remove them with […]

Ingredients For the Pasta: 1 package penne Balsamic cream For the Vegetables: 2 eggplants 2 zucchinis 1 carrot 10 white mushrooms 3 bell peppers 4-5 sun-dried tomatoes 10 cherry tomatoes 1 onion A few sprigs of thyme A little oregano 4 tbsp olive oil 4 tbsp balsamic vinegar Salt Pepper For the Sauce: ½ cup […]

Everything you’ll need to make this Chicken in Tomato and Wine Sauce: 500 g gluten-free pasta (spaghetti or hilopites) 4 tbsp olive oil 1 free-range chicken (cut into 8 pieces) Fresh rosemary 2 garlic cloves 1 onion 1 red bell pepper 1 carrot 1 celery stalk 1 cup dry white wine 1 bay leaf 2 […]

Ingredients: 1½ kg fish 4 medium potatoes 2 medium carrots 2 tomatoes 2 onions 2 garlic cloves ½ bunch of parsley ½ cup olive oil Salt Freshly ground pepper Instructions: Clean and wash the fish. Place them in a colander and, once drained, add salt to the belly and exterior of the fish. Leave the […]

Ingredients For the Chicken: 1 chicken breast 4 tbsp olive oil 2 tbsp balsamic vinegar 2 sun-dried tomatoes 1 tsp honey 1 vegetable stock cube A little oregano A little thyme For the Salad: Mixed green salads (lettuce, iceberg, arugula) 1 cucumber 1 carrot 1 red bell pepper A few mint leaves Some pumpkin seeds […]

Ingredients 1 small watermelon 1 bunch of grapes 15 cherries (pitted) 15 strawberries 12 blackberries 1 white-fleshed peach, cut into bite-sized pieces 2 apricots, quartered 2 slices of melon (cut into balls using a melon baller) A few mint leaves 2 tbsp balsamic cream Instructions Prepare the Watermelon Bowl: Choose a small watermelon, as it […]

Ingredients For the Ice Cream: 4 eggs, separated 100 g sugar 1 pinch salt 300 g mascarpone 100 g Marsala wine 300 g heavy cream (35% fat) 12-14 ladyfinger biscuits 1 large cup of strong espresso coffee, at room temperature For Serving: Cocoa powder Chocolate curls Instructions Preparing the Ice Cream: Line a small rectangular […]

Ingredients 4 thin slices of day-old bread 20 g butter 1 tbsp olive oil 2 garlic cloves 1 hot chili pepper 200 g portobello mushrooms 1 tbsp balsamic vinegar 1 tbsp chopped parsley 100 g manouri cheese Sprouts, to garnish Instructions Preparing the Bread Slice the bread thinly, ideally using sourdough or day-old bread. Heat […]

Get a taste of Mediterranean culinary paradise with the delicious focaccia with Cream Cheese and Tomatoes

Ingredients 1 cup grated graviera cheese 1 cup grated kefalotyri cheese ½ cup kasseri cheese 2 tbsp finely chopped mint 1 tbsp dill 2 large eggs (beaten) ⅔ cup self-rising flour Pepper to taste 1 cup all-purpose flour, for coating Sunflower oil, for frying For the Tomato Sauce 6 firm, ripe tomatoes 1 garlic clove, […]

Ingredients 800 g ground beef or a mix of beef and pork 3 slices stale bread, soaked and squeezed 2 large onions, grated 1 firm ripe tomato, grated 2 tbsp wine vinegar 1 egg 1 tsp oregano 1 tbsp fresh basil, chopped 1 tbsp fresh mint, chopped 1 tbsp fresh parsley, chopped Salt Freshly ground […]